2 Red peppers 60g Lean back bacon 4 Hard boiled eggs Large bag mixed lettuce leaves 4 Tomatoes, sliced 60g Croutons Mushrooms Dressing: 4 tbsp low-fat plain yogurt 1 tbsp chopped fresh parsley 1 tsp lemon zest Salt and black pepper Cut peppers Grill Bacon until crispy Remove shell from hard boiled eggs and cut in half Fry mushrooms and leave to cool Arrange lettuce in bowl and add tomatoes, peppers, bacon, egg, mushrooms, and scatter with croutons Mix together parsley, yogurt and lemon zest and season Drizzle over salad and serve
2 large onions, sliced 2 garlic cloves, chopped finely 120g mushrooms 225g courgettes, sliced 225g broccoli, small florets 1 bay leaf Thyme leaves, chopped 270g Lasagne sheets 4 tsp grated parmesan cheese Salt and Black Pepper Cheese Topping: 2 Eggs 4 tbsp skimmed milk 300ml low-fat plain yoghurt 100g low-fat soft cheese Tomato Sauce: 2 onions, chopped finely 1 garlic clove 300g canned tomatoes 1 tsp honey A large handful basil/parsley
Heat oil in a saucepan over a medium heat. Gently fry the onions and garlic until softened add the canned tomatoes, salt, pepper and honey. Cook for 20 minutes and then stir in the basil and parsley. Preheat oven to gas mark 6/200c Heat oil in a frying pan. Saute onions and garlic for 4 minutes, adding 2 tbsp water if they stick. Add the mushrooms, courgettes, broccoli, herbs and seasoning. Cook for 4 minutes with the lid on, then stir in the tomato sauce.
To make the cheese sauce Beat the eggs, milk, yogurt and soft cheese. Season and pour over the top of the lasagne Sprinkle with parmesan and bake in the oven for 40 minutes until golden
Peanut Butter and Jelly Bars Adapted from DomesticFits.com For the Crust: 1 ½ cups flour ½ tsp baking powder ¾ cup golden brown sugar ¾ cup smooth peanut butter ½ cup butter, softened 1 egg 1 tsp vanilla Jam for filling Combine the flour and baking powder in a small bowl or jug, set aside. Add the peanut butter, butter and sugar in a bowl, mix until well combined. Add the egg and vanilla, mix well until combined. Sprinkle with flour mixture, stir to combine. Split the dough roughly in two, leaving more for the bottom crust. Put one half in the freezer to chill whilst pressing the other half into a baking dish lined with parchment paper. Cover the dough with the jam (I put the jam in the microwave to soften slightly for easier spreading) Retrieve the remaining crust from the freezer, break into pea-sized pieces and layer over the jam filling. Bake in the oven at 350 degrees (gasmark 4) for 30 minutes, until the top crust starts to turn golden brown.
Brie and Sundried Tomato Dip 16oz Brie cheese 1/2 cup sun dried tomatoes, packed in oil, drained and chopped 2-3 large cloves garlic 1 tbsp thyme 1/4 tsp coarse black pepper Remove the rind from the brie and cut into chunks Combine the garlic, thyme and tomatoes in a large bowl. Add the black pepper and stir to combine Add the tomato mixture over the chunks of cheese in an oven safe dish. Bake until Brie is all melted and bubbly (20-25 mins) Stirring half way through Serve with crackers or French bread.
50g crispy bacon 150g plain flour 1/4 tsp bicarb soda 1/2 tsp salt 1 1/2 tsp freshly cracked pepper 140g butter 2 tbsp white sugar 1 small egg Sift flour, bicarb and salt. Mix in pepper and set aside. Beat the butter and sugar in a large mixing bowl until light and fluffy Add egg yolk and beat to combine Beat in the dry ingredients, then fold in chopped bacon. Turn mixture out onto a dry worktop. Pat dough to bring it together. Split into two and roll into logs, about 4cm in diameter. Wrap in cling film and refrigerate for at least an hour.
Unwrap the dough on prepared baking sheets. Bake for 10-12 mins, or until the edges turn golden brown. Leave to cool.